Fight fans of a certain age will remember the heroes who found fame during the golden years of PRIDE FC and K-1. Think Kazushi Sakuraba, Genki Sudo and Kaoklai Kaennorsing: all of whom were renowned for fighting much heavier opponents. They’ll also remember those who solidified their legacies as champions of the tournament format, such
ONE Championship’s Openweight Muay Thai Tournament Read More »
Last time, we gave an introduction to resistance bands as an easy way to get into resistance training and do a wide array of exercises without having to worry about weight lifting. Resistance bands are such a useful tool for combat athletes, but they’re often used in rather silly ways, rather than ways that will
Resistance Bands for Fighters, Part 2: Pull Read More »
Today I sat down with Gabriel Varga to talk about his past, present and future in kickboxing and MMA.
A Conversation with Gabriel Varga Read More »
Today we will be looking at three basic southpaw principles, to help you if you are (or are against) a southpaw in Muay Thai or MMA. Firstly, it’s important if you are a southpaw to be training with as many different orthodox fighters as possible, all to often for the sake of ease, two southpaws
3 Basic Southpaw Principles for Muay Thai and MMA Read More »